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Self Awareness

Know Who You Are

When
Every Sunday at 17:00
Duration
30 Mins Per Capsule
Price
Capsule- Rs. 699 Each
Bundle of 6- Rs. 3500
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SELF AWARENESS

The Art of Lasting Change: From Clarity to Commitment

This transformative workshop series is designed to help you uncover what you truly want, set clear priorities, embrace self-acceptance, and sustain long-term change. You'll learn how to navigate uncertainty, overcome fear, and develop the discipline to turn dreams into reality. Whether you're starting fresh or struggling to stay on track, this workshop provides the mindset shifts and practical tools needed to create meaningful, lasting transformation in your life.

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Workshop Capsules

Desire Unfiltered
Capsule One

Desire Unfiltered

When was the last time you thought about what you want?

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Ruthless Clarity
Capsule Two

Ruthless Clarity

Most of us want lots of things and have lots of goals.

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Embrace to Evolve
Capsule Three

Embrace to Evolve

The key to unlocking change isn’t changing who you are...

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The Grit Factor
Capsule Four

The Grit Factor

Everyone joins the gym in January...

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Thriving in Uncertainty
Capsule Five

Thriving in Uncertainty

In this workshop, you'll gain a powerful tool...

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Building Your Tribe
Capsule Six

Building Your Tribe

As with everything else in life, we need other people...

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Sowjanya Shetty

Mentor

With over 25 years of experience across multiple industries, Sowjanya has worn many hats—chip designer, assembly-level programmer, Chief of Staff at General Electric, product manager at Hewlett-Packard, retail store manager, sales executive at Microsoft, two-time entrepreneur, and even a radio jockey!

In 2021, she founded Attitude Makeover with a mission to help people embrace change in their daily lives. Through the platform, she creates safe spaces for changemakers to share their struggles, inner journeys, and experiences. Attitude Makeover offers a wide range of resources, from blogs and podcasts to workshops, all designed to guide people toward meaningful career reflections and personal transformation.

Join us on this journey of growth and discovery!

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    Join Our Workshop Today!

    WorkShop Package

    Capsule- Rs. 699 Each | Bundle of 6- Rs. 3500

    Enroll Now

    Desire Unfiltered

    When was the last time you thought about what you want? Not what your duties are, not what you should do, but instead: What do you want to do? What do you want out of life? What desires and ambitions are truly yours and not those inculcated in you by family and society? This workshop will help you find out.

    Benefits

    • Knowledge of key pillars of a fulfilling life
    • Increased clarity about how those pillars look in your life
    • Greater awareness of your own goals and where you will flourish
    • Learn two easy tools for checking in on fulfillment and where you can more easily find it

    Who it’s for

    • People at inflection points who are deciding what they want the next phase of their life to look like
    • People who want to change their lives but need to figure out in which direction
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    Ruthless Clarity

    Most of us want lots of things and have lots of goals. But time and energy are limited and we can’t achieve all of them. So how do we figure out what to focus on? This workshop is all about setting priorities and ruthlessly pursuing them.

    Benefits

    • Learn tools that you can immediately use to prioritise between your goals
    • You will leave the workshop with a better understanding of your goals and your priorities

    Who it’s for

    • Anyone who feels like they have so many goals that they struggle to figure out which ones to focus on
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    Embrace to Evolve

    The key to unlocking change isn’t changing who you are – it’s accepting who you are. In this workshop, we explore this counter-intuitive fact and how to use it to help you with your change journey.

    Benefits

    • Learn about the importance of acceptance to change
    • Increased awareness of the places and issues where you are self-critical
    • Tool to increase acceptance of you as you are – no change necessary!

    Who it’s for

    • Anyone who is highly self-critical
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    The Grit Factor

    Everyone joins the gym in January. The key is whether you’re still going in August. Starting change is easy – there’s excitement, dreams of a new self, a better life. The problem is sustaining it: how to stick to the long, slow, often boring process of turning a dream into reality? And that’s exactly what this workshop is about – giving you tools that help you turn dreams into reality.

    Benefits

    • Knowledge about the importance of habits
    • Learn how to build new habits
    • Leave the workshop with a plan for creating one specific habit that is important to you
    • Learn processes that you can use immediately for working on habits

    Who it’s for

    • Anyone who begins change with great enthusiasm but then struggles with sustaining it
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    Thriving in Uncertainty

    In this workshop, you'll gain a powerful tool to help you identify and address the fears that come with uncertainty. Change often feels daunting because of the unknowns, but by understanding and confronting these fears, you can move forward with confidence.

    Benefits

    • Learn a tool for identifying and addressing the fear around certainty
    • Knowledge about the uncertainties in your own change journey

    Who it’s for

    • Anyone who would like a better relationship with uncertainty
    • Anyone who fears things they can’t control
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    Building Your Tribe

    As with everything else in life, we need other people if we want to succeed in our change journey. In this workshop, we’re going to explore how relationships can help (and harm) our efforts at change, and we’re going to give you tools for building the relationships that will supercharge change for you.

    Benefits

    • Learn the importance of relationships to change
    • Learn what’s holding you back from better relationships
    • Tools to improve your relationships

    Who it’s for

    • Anyone who would like better relationships
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